Therapeutic

Part 7 : My Inner Light (Sun)

Part 7 : My Inner Light (Sun)

There are many ways we imagine light within us. For some, it is a gentle flame, for others a soft moonbeam, or even the calm reflection on water. For me,...

Part 7 : My Inner Light (Sun)

There are many ways we imagine light within us. For some, it is a gentle flame, for others a soft moonbeam, or even the calm reflection on water. For me,...

Part 6 : Our Inner Light

Part 6 : Our Inner Light

There is a light within each of us. It is not bound to a single form—sometimes it shines like the morning sun, warm and expansive, filling everything it touches. Sometimes...

Part 6 : Our Inner Light

There is a light within each of us. It is not bound to a single form—sometimes it shines like the morning sun, warm and expansive, filling everything it touches. Sometimes...

Part 5 : Our Goals and Shadows

Part 5 : Our Goals and Shadows

Every journey carries with it a direction—an intention, a destination that pulls us forward. At the centre of our path rests this intention, glowing quietly, waiting for us to walk...

Part 5 : Our Goals and Shadows

Every journey carries with it a direction—an intention, a destination that pulls us forward. At the centre of our path rests this intention, glowing quietly, waiting for us to walk...

Part 4 : Self Love

Part 4 : Self Love

At the centre of everything lies a still point. It is quiet, untouched, a space where no judgment exists—only presence. From that place, the journey begins. A spiral unfurls outward,...

Part 4 : Self Love

At the centre of everything lies a still point. It is quiet, untouched, a space where no judgment exists—only presence. From that place, the journey begins. A spiral unfurls outward,...

Part 3: The Quiet Strength of Gratitude

Part 3: The Quiet Strength of Gratitude

Gratitude, when it is allowed to sink deeply into us, becomes far more than a polite courtesy or a fleeting acknowledgment. It becomes a lens through which we see life...

Part 3: The Quiet Strength of Gratitude

Gratitude, when it is allowed to sink deeply into us, becomes far more than a polite courtesy or a fleeting acknowledgment. It becomes a lens through which we see life...

Part 2 : The Geometry of Our Inner Wiring

Part 2 : The Geometry of Our Inner Wiring

If neurons are the sparks of thought and memory, then the patterns they create are the hidden geometry of our being. They weave not only currents and loops but forms...

Part 2 : The Geometry of Our Inner Wiring

If neurons are the sparks of thought and memory, then the patterns they create are the hidden geometry of our being. They weave not only currents and loops but forms...